TriState Curves
10,000 clubs in 85 countries ...
and in YOUR neighborhood!
ph: 1-800-Curves30
info
Burn up to 500 calories in 30 minutes!
Curves works.
Curves works because it gives you a complete cardio and strength-training workout in just 30 minutes, where you can burn up to 500 calories every time.
The circuit is made up of resistance machines that work every major muscle group, two muscles at a time.
And with a circuit coach to teach and motivate, you’re sure to reach your fitness goals in no time. Whether you want to lose weight and inches, gain energy or tone up, the Curves circuit will work for you.
The circuit is made up of resistance machines that work every major muscle group, two muscles at a time.
And with a circuit coach to teach and motivate, you’re sure to reach your fitness goals in no time. Whether you want to lose weight and inches, gain energy or tone up, the Curves circuit will work for you.
Andrea's E., a member since September 2004 says:
"Knowing that I'm not going to have to try on every pair of pants in my closet to find one that will zip up gets me out the door each day in a much happier mood."
"Because Curves is low impact, it really works for me. In 30 minutes I can get the cardiovascular benefit without wearing out my knees. The staff helps me use the machines to make sure I put the least strain on my joints. They really look out for everyone."
Click on the circle to take a
closer look at our unique workout.
TriState Curves
10,000 clubs in 85 countries ...
and in YOUR neighborhood!
ph: 1-800-Curves30
info
